Spring 2024 Update: I am currently not able to take any new clients. I will update this message when I have some space!
HERE ARE My SPECIalties
Hey high achiever! I see you. I know you want to do everything perfectly. It feels overwhelming when things don’t go exactly how you thought they would or should. That sometimes you feel like an imposter. If you don’t work harder than everyone else, they will find out who you really are, that you don’t belong. Maybe you were identified as gifted in school and now you feel some pressure to fulfill all that potential. I specialize in working with Type As who are organized, but overwhelmed. The stress of trying to do everything perfectly is starting to get to you. Let’s talk and see if we can make a plan together to start you on a path toward more self-care and self-compassion.
Anxiety
Your heart races. Your palms get sweaty. What if you say something wrong? Will they see you for who you really are? You feel like a fake. Like you don’t deserve your success.
Overwhelm
So many things to do. It’s hard to focus or finish anything because it all feels so overwhelming.
Perfectionism
It’s hard to let things go. There’s always one more detail that you’d like to work on before you can be done with something.
HERE TO HELP
I know you are busy. I know you wouldn't be looking up therapists if you hadn't exhausted your usual resources. And I know the process of finding the right therapist is not an easy one.
To make things easy as possible, I offer 24/7 online booking, an online client portal and online sessions through a secure platform.
Explore my website. Feel free to click the button below to schedule a free 10-15 minute phone consultation if you don’t want to play phone tag. Let’s get you started on your path toward healing today.